Current Totals
Fat
21g
Protein
29g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
29g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
5mg
Vitamin A
3532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
22mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment