Grilled Mango Chicken Cauliflower Rice Wrap Recipe
Recipe By Food Faith Fitness
This healthy, smoky-sweet grilled mango chicken wrap has ginger cauliflower rice, jalapeno and spinach it's a quick and easy portable meal
3.9
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Mango Chicken Cauliflower Rice Wrap Recipe
- 2 ounce Chicken breast 1/2 a large breast
- As required Salt
- As required Pepper
- 1/4 A large mango sliced into spears
- 1 cup Cauliflower cut into bite sized florets
- 1/2 teaspoon Coconut oil + additional for brushing on the mango/grill
- 1 teaspoon Fresh ginger minced
- 0.13 cup Jalapeno pepper diced
- 0.13 cup Cilantro roughly chopped
- 1 tablespoon Sliced green onion packed
- 1 Flatout proteinup carbdown seasalt and crushed black pepper or core12 flatbread wraps
- 1 tablespoon Toasted coconut chips
Nutrition
value
value
231
calories per serving
12 g Fat18 g Protein12 g Carbs11 g FiberOther
Current Totals
- Fat12g
- Protein18g
- Carbs12g
- Fiber11g
MacroNutrients
- Carbs12g
- Protein18g
- Fiber11g
Fats
- Fat12g
Vitamins & Minerals
- Calcium97mg
- Iron4mg
- Vitamin A855mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus206mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food Faith Fitness