Grilled Mahi-Mahi & Asparagus With Lemon Butter Recipe
Recipe By EatingWell
In this quick grilled fish recipe, we grill firm mahi-mahi and fresh spring asparagus alongside one another, then drizzle them with a bit of tart lemon butter. We like mahi-mahi in this recipe, but any firm fish fillet can be used in its place.
4.7
20 Rating -
Rate
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Mahi-Mahi & Asparagus With Lemon Butter Recipe
- 1/4-0.31 pound Mahi mahi, wild salmon, tuna or cod, skinned if desired, cut into 4 portions
- 1/2 bunch Asparagus, Trimmed
- As required Cooking spray, preferably canola oil
- 0.13 teaspoon Salt plus a pinch, divided
- 0.06 teaspoon Freshly ground pepper
- 0.03 teaspoon Garlic powder
- 1/2 tablespoon Butter
Nutrition
value
value
132
calories per serving
< 1 g Fat25 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein25g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein25g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium55mg
- Iron3mg
- Vitamin A64mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus329mg
- Selenium46mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell