Grilled Mackerel With Roasted Rainbow Carrots Black Olives And Yuzu Recipe

Recipe By The Spruce Eats

Looking to cook something new on the grill? Try this delicious grilled mackerel from institute of culinary chef chris scott. The one-time top chef contestantwho co-owned brooklyn's butterfunk kitchen and birdman juke joint in connecticutuses the grill in a variety of ways, pairing the oily fish with roasted rainbow carrots and three flavor-packed sauces. Yuzu is a type of citrus commonly found in east asia. Yuzu juice can be found online and at many asian supermarkets, but you can substitute lemon juice if it's not available.

4.2
14 Rating -
Rate
1hr 10minstotal
1hr Prep
10minsCook
1hr 10m.total
1hr Prep
10m.Cook
Grilled Mackerel With Roasted Rainbow Carrots Black Olives And Yuzu
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ingredients serve

Ingredients for Grilled Mackerel With Roasted Rainbow Carrots Black Olives And Yuzu Recipe

  • 1/2 filets Whole spanish mackerel, gutted, pinned, and cut into
  • 1 tablespoon Chopped Parsley
  • 1/2 teaspoon Sea salt
  • 1/2 teaspoon Cracked black pepper
  • 1/4 teaspoon Red pepper flakes
  • 1/2 Clove Garlic
  • 0.38 cup Extra virgin olive oil
  • 1/2 bunch Baby rainbow carrots
  • 1/2 Shallot
  • 1/2 tablespoon Champagne vinegar
  • 1/2 tablespoon Olive oil
  • 1/4 cup Oil cured black olives
  • 1/4 Clove Minced Garlic
  • 1/2 teaspoon Sugar
  • 1/4 teaspoon Salt
  • 1/2 cup Olive oil
  • 1/4 bunch Flat Leaf Parsley
  • 1/4 Clove Minced Garlic
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Champagne vinegar
  • 1/2 cup Olive oil
  • 1/2 cup Yuzu juice
  • 0.13 cup Sugar
Nutrition
value
4205
calories per serving
447 g Fat18 g Protein43 g Carbs14 g FiberOther

Current Totals

  • Fat
    447g
  • Protein
    18g
  • Carbs
    43g
  • Fiber
    14g

MacroNutrients

  • Carbs
    43g
  • Protein
    18g
  • Fiber
    14g

Fats

  • Fat
    447g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    9mg
  • Vitamin A
    5467mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    235mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    114mg
  • Vitamin E
    62mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    295mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats