Grilled Lobster With Parmesan Sauce And Thyme Pangrattato Recipe

Name: Grilled Lobster With Parmesan Sauce And Thyme Pangrattato Recipe
Total time: 45 min
Yield: 10
Cuisine: European

Recipe By Taste

Combine lobster with a creamy sauce for a twist on the classic mornay.

4.3

24 Rating -

Rate

45minstotal

25minsPrep

20minsCook

45m.total

25m.Prep

20m.Cook

Grilled Lobster With Parmesan Sauce And Thyme Pangrattato

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Grilled Lobster With Parmesan Sauce And Thyme Pangrattato Recipe

5 gram Butter
4 gram Plain flour
6 milliliter Verjuice or dry white wine
pinch Small of saffron threads
50 milliliter Milk
6 gram Finely Grated Parmesan
1/5 Frozen cooked lobsters, thawed, halved lengthways, shells reserved, meat coarsely chopped
1/10 tablespoon Olive oil
7 gram Fresh italian breadcrumbs

Nutrition
value

115

calories per serving

5 g Fat7 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
7g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
138mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
18mg
Vitamin B9
160mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste