Grilled Salmon with Mango Salsa and Coconut Rice Recipe

Recipe By Slurrp

Grilled Salmon with Mango Salsa and Coconut Rice is a delicious and healthy dish that combines the flavors of grilled salmon, fresh mango salsa, and fragrant coconut rice. The salmon is marinated in a tangy and spicy mixture, then grilled to perfection, resulting in a moist and flavorful fish. The mango salsa adds a refreshing and tropical twist, while the coconut rice provides a creamy and aromatic base. This dish is perfect for a light and flavorful summer meal.

4.1
11 Rating -
Rate
56minstotal
30minsPrep
26minsCook
56m.total
30m.Prep
26m.Cook
Grilled Salmon with Mango Salsa and Coconut Rice
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Ingredients for Grilled Salmon with Mango Salsa and Coconut Rice Recipe

  • 1 Salmon Fillets
  • 1/2 tablespoon Lime Juice
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Honey
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Chili Powder
  • 1/2 Ripe Mangoes, Diced
  • 0.06 cup Red Onion, Finely Chopped
  • 1/4 Jalapeno, Seeded And Minced
  • 1/2 tablespoon Fresh Cilantro, Chopped
  • 1/4 tablespoon Lime Juice
  • 0.06 teaspoon Salt
  • 1/4 cup Jasmine Rice
  • 1/4 cup Coconut Milk
  • 1/4 cup Water
  • 0.13 teaspoon Salt

Directions: Grilled Salmon With Mango Salsa And Coconut Rice Recipe

Cooking Directions

  • STEP 1.In a bowl, combine lime juice, soy sauce, honey, garlic, and chili powder to make the marinade for the salmon.
  • STEP 2.Place the salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for at least 30 minutes.
  • STEP 3.Preheat the grill to medium-high heat. Remove the salmon from the marinade and grill for about 4-5 minutes per side, or until cooked through.
  • STEP 4.While the salmon is grilling, prepare the mango salsa by combining diced mango, red onion, jalapeno, cilantro, lime juice, and salt in a bowl.
  • STEP 5.For the coconut rice, rinse the rice under cold water until the water runs clear. In a saucepan, combine the rinsed rice, coconut milk, water, and salt. Bring to a boil, then reduce heat to low and cover. Cook for about 15-20 minutes, or until the rice is tender and the liquid is absorbed.
  • STEP 6.Serve the grilled salmon over a bed of coconut rice and top with the mango salsa. Garnish with additional cilantro, if desired. Enjoy!

Cooking Tips

  • Make sure to marinate the salmon for at least 30 minutes to allow the flavors to penetrate the fish.
  • Grill the salmon skin-side down first to get a crispy skin.
  • To check if the salmon is cooked through, insert a fork into the thickest part of the fillet. If it flakes easily, it's done.
  • For a spicier salsa, leave the seeds in the jalapeno. Remove the seeds for a milder salsa.
  • You can also cook the salmon in a grill pan or bake it in the oven if you don't have a grill.

Storage and Serving

  • Leftover grilled salmon can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the salmon in a skillet over medium heat until warmed through.
  • The mango salsa can be stored in the refrigerator for up to 3 days.
  • Serve the grilled salmon with mango salsa and coconut rice as a main dish for lunch or dinner.
  • Pair it with a side of steamed vegetables or a fresh green salad for a complete meal.
Nutrition
value
858
calories per serving
60 g Fat11 g Protein67 g Carbs16 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    11g
  • Carbs
    67g
  • Fiber
    16g

MacroNutrients

  • Carbs
    67g
  • Protein
    11g
  • Fiber
    16g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    6mg
  • Vitamin A
    542mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    3mg
  • Phosphorus
    212mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp