Grilled Jerk Flank Steak Recipe
Choose to grill or broil this savory beef steak-a flavorful dinner.
3.9
25 Rating - Rate
Non Vegdiet
4hr 30minstotal
4hr 30m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Jerk Flank Steak Recipe
- 1/2 tablespoon Teriyaki marinade and sauce
- 0.17 tablespoon Canola oil
- 0.33 teaspoon Pumpkin pie spice
- 0.08 teaspoon Dried thyme leaves
- 0.08 teaspoon Salt
- 1/25 teaspoon Pepper
- 0.33 Cloves garlic, finely chopped
- 0.17 Jalapeno chile with seeds, finely chopped
- 1/4 pound Beef flank steak
Nutrition
value
value
81
calories per serving
2 g Fat4 g Protein9 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs9g
- Fiber2g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium24mg
- Iron< 1mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B92mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus2mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
