Current Totals
Fat
26g
Protein
46g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
46g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
238mg
Iron
13mg
Vitamin A
270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
483mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment