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Grilled Homemade Seitan Steaks With Mashed Potatoes And Shallot Gravy Recipe

Recipe By The Curious Chickpea

If you're looking for a knife and fork sort of a meal, then this is your recipe. Juicy, chewy seitan steaks are doused in a flavorful shallot gravy with a side of mashed potatoes and sauted veggies. A veganized 'meat and potatoes, ' if you will.

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1hr 40minstotal
1hr 10minsPrep
1hr 40m.total
1hr 10m.Prep
Grilled Homemade Seitan Steaks With Mashed Potatoes And Shallot Gravy
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Ingredients for Grilled Homemade Seitan Steaks With Mashed Potatoes And Shallot Gravy Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 Small red onion, chopped
  • 1 Garlic cloves, smashed and peeled
  • 1/2 cup Vegetable Broth
  • 1/4 cup Red wine
  • 1/4 cup Cooked black beans, drained and rinsed
  • 1 tablespoon Olive oil
  • 1 tablespoon Soy sauce
  • 1/2 tablespoon Vegan worcestershire sauce
  • 1/2 tablespoon Tomato paste
  • 1/4 teaspoon Salt
  • 1.13 cup Vital Wheat Gluten
  • 0.13 cup Chickpea flour
  • 1 Shallots, finely diced
  • 1.50 tablespoon Vegan butter or olive oil
  • 1 tablespoon All purpose flour
  • 1 cup Vegetable Broth
  • 0.13 cup Red wine
  • 1/2 tablespoon Soy sauce
  • 1 teaspoon Tapioca Starch
  • 1/2 tablespoon Water
  • 1/2-0.63 pound Yukon gold potatoes, peeling optional, cut into ~1" cubes
  • 1-1.50 teaspoon Vegan butter, to taste
  • 1-2 tablespoon Plant milk
  • 0.13 teaspoon Salt, To Taste
  • 1/2 teaspoon Olive oil
  • 1/2 Large or 2 small zucchini, cut into 1/2" thick medallions
  • As required Salt And Pepper To Taste
  • As required Parsley for garnish, optional
Nutrition
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0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Curious Chickpea