Grilled Haddock Recipe

Recipe By Slurrp

Grilled Haddock is a simple and healthy seafood dish that is perfect for a light and flavorful meal. Haddock fillets are marinated in a mixture of lemon juice, olive oil, garlic, and herbs, then grilled to perfection. The result is a tender and flaky fish with a deliciously smoky flavor. Serve this Grilled Haddock with a side of steamed vegetables or a fresh salad for a complete and nutritious meal.

4
29 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Grilled Haddock
plan
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ingredients serve

Ingredients for Grilled Haddock Recipe

  • 1 Haddock Fillets
  • 1/4 Juice Lemon
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • As required Salt And Pepper To Taste
  • 1/4 teaspoon Dried Herbs

Directions: Grilled Haddock Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.In a small bowl, whisk together the lemon juice, olive oil, garlic, salt, pepper, and herbs.
  • STEP 3.Place the haddock fillets in a shallow dish and pour the marinade over them.
  • STEP 4.Let the fish marinate for 15-30 minutes.
  • STEP 5.Remove the fish from the marinade and place it on the preheated grill.
  • STEP 6.Grill for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
  • STEP 7.Remove from the grill and let it rest for a few minutes before serving.

Cooking Tips

  • Make sure to oil the grill grates before placing the fish to prevent sticking.
  • You can use other types of white fish, such as cod or tilapia, if haddock is not available.
  • Serve the grilled haddock with a squeeze of fresh lemon juice for extra brightness.

Storage and Serving

  • Leftover grilled haddock can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat in the oven or microwave until heated through.
  • Serve with steamed vegetables or a fresh salad for a light and healthy meal.
Nutrition
value
131
calories per serving
3 g Fat20 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    20g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    20g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    < 1mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    294mg
  • Selenium
    30mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp