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Grilled Garlic-Lemon Flank Steak Recipe

Recipe By The Spruce Eats

Flank steak is a relatively inexpensive cut of meat that benefits from marinating. The lemony-garlic marinade adds a flavor lift to the meat plus acts as a tenderizer. Plus we've included some marinade variations below, including asian ginger, barbecue, garlic-fresh thyme, and spicy mustard.

4.4
20 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Grilled Garlic-Lemon Flank Steak
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Ingredients for Grilled Garlic-Lemon Flank Steak Recipe

  • 1/4 Beef flank steak
  • 0.13 cup Fresh lemon juice
  • 1/2 tablespoon Olive or vegetable oil
Nutrition
value
76
calories per serving
7 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats