Grilled Flank Steak Recipe
Recipe By Chelsea's Messy Apron
Our absolute favorite recipe for an easy grilled flank steak. This steak starts in a simple marinade and is cooked to perfection
4.6
15 Rating -
Rate
Non Vegdiet
1hr 40minstotal
30minsPrep
10minsCook
1hr 40m.total
30m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Flank Steak Recipe
- 0.38-1/2 pound Flank Steak
- 0.06 cup Olive oil
- 1/2 Cloves garlic, coarsely chopped
- 1/2 tablespoon Red wine vinegar
- 0.06 cup Each:honey and soy sauce
- 0.06 teaspoon Pepper
- 1/4 tablespoon Finely chopped italian parsley
- 1/4 teaspoon Fine sea salt
- 0.13 teaspoon Each:ground cumin, ground coriander seed
- 0.06 teaspoon Pepper
- 3/4-1 Cloves finely chopped garlic
- 1/2 tablespoon Red wine vinegar
- 1/4 Large lime
- 0.13 cup Finely Chopped Cilantro
- 0.13 cup Finely chopped fresh flat leaf parsley
- 0.13 cup Good Quality Olive Oil
- 0.19 teaspoon Dried oregano
- 0.03 teaspoon Red pepper flakes
- 1/4 tablespoon Honey
Nutrition
value
value
486
calories per serving
49 g Fat5 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat49g
- Protein5g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber4g
Fats
- Fat49g
Vitamins & Minerals
- Calcium164mg
- Iron4mg
- Vitamin A2669mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B615mg
- Vitamin B9260mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E7mg
- Copper164mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron