Grilled Flank Steak Recipe

Name: Grilled Flank Steak Recipe
Total time: 145 min
Yield: 12
Cuisine: American

Grilled flank steak is easy to make with a simple and flavorful flank steak marinade made up of soy sauce, red wine vinegar, honey, garlic, and ginger. this steak recipe cooks up q...more

4.9

19 Rating -

Rate

Non Vegdiet

2hr 25minstotal

2hr Prep

15minsCook

2hr 25m.total

2hr Prep

15m.Cook

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Ingredients for Grilled Flank Steak Recipe

0.17-1/4 pound Flank steak
0.06 cup Vegetable oil
1/50 cup Soy sauce
1/50 cup Honey
0.17 tablespoon Red wine vinegar
0.17 tablespoon Green onions, chopped
0.08 Clove garlic, minced
0.08 teaspoon Garlic salt
1/25 teaspoon Ground ginger

Nutrition
value

216

calories per serving

16 g Fat4 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
16g
Protein
4g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
< 1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
72mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment