Name: Grilled Flank Steak Recipe
Total time: 180 min
Yield: 8
Cuisine: American

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

Looking to meal prep? We've got just the recipe Marinate and grill this flank steak and use it to make summer steak salad, italian nachos, cuban steak sandwich, and/or banh mi bowls. 

How to make Grilled Flank Steak Recipe

Hy Vee Seasons Magazine

Crawler

American

<p>Looking to meal prep? We've got just the recipe Marinate and grill this flank steak and use it to make summer steak salad, italian nachos, cuban steak sandwich, and/or banh mi bowls. </p>

Non Vegetarian

Hy vee angus reserve flank steaks

C.  of gustare vita olive oil

C.  of hy vee less sodium soy sauce

Gustare vita red wine vinegar

Hy vee brown sugar

Hy vee dijon mustard

Clove of garlic

Hy vee salt

Hy vee ground black pepper

Pat steaks dry and place in a 2-gallon resealable plastic bag. Whisk together olive oil, soy sauce, vinegar, brown sugar, mustard, and garlic; pour over steaks and seal bag. Refrigerate for 2 hours, turning bag occasionally.

step 1

Preheat a charcoal or gas grill with greased rack for direct cooking over medium-high heat. Remove steaks from bag; discard marinade. Grill steaks 14 to 18 minutes or until medium-rare (130 degrees), turning halfway through.

step 2

Transfer steaks to clean cutting board. Cover loosely with foil; let rest 10 minutes. Set aside 1 steak to refrigerate and serve later. Thinly slice remaining steak across the grain; season to taste with salt and pepper. Use steak as a main entree, or as an ingredient in summer steak salad, italian nachos, cuban steak sandwich, and/or banh mi bowls.

step 3

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