Grilled Feta And Pita Salad Recipe

Name: Grilled Feta And Pita Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Arab

Recipe By Tarla Dalal

Feta cheese, onions, tomatoes, cucumber, lettuce, olives, and parsley are combined and drizzled with roasted garlic dressing. A small portion of the salad is placed over grilled pita triangles to make a quick salad.

4.3

21 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Grilled Feta And Pita Salad Recipe

1 Pita bread breads
0.06 cup Thinly sliced onions
0.13 cup Thinly sliced tomatoes
0.13 cup Cucumber strips
0.13 cup Torn mix lettuce
1/2 tablespoon Chopped cherry tomatoes
1/2 tablespoon Black olives
1/4 cup Feta cheese cubes
1/4 tablespoon Chopped Parsley
1/2 Roasted garlic cloves, chopped
1/4 tablespoon Olive oil
1/2 tablespoon Lemon juice

Nutrition
value

157

calories per serving

9 g Fat8 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
8g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
217mg
Iron
1mg
Vitamin A
507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
149mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal