Grilled Eggplant and Spinach Salad Recipe

Recipe By Cookr

A grilled eggplant and spinach salad recipe.

4.6
12 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Grilled Eggplant and Spinach Salad
plan
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ingredients serve

Ingredients for Grilled Eggplant and Spinach Salad Recipe

  • 0.38 inch 1 large eggplant, cut into round slices
  • 1/2 tablespoon Fresh mint, chopped
  • 1/2 tablespoon Fresh parsley, chopped
  • 1/2 tablespoon Fresh oregano, chopped
  • 1/2 tablespoon Shallot, chopped
  • 1/2 tablespoon Sun dried tomatoes, chopped
  • 1/2 Package of spinach
  • 1/2-1 Cloves garlic, minced
  • 1/2 teaspoon Heaping tahini
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon Smoked paprika
  • 1/4 Juice lemon
  • As required Salt and pepper, to taste
  • 0.13 cup Olive oil
Nutrition
value
324
calories per serving
33 g Fat2 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    2g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    4mg
  • Vitamin A
    344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    2mg
  • Phosphorus
    29mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr