Current Totals
Fat
47g
Protein
61g
Carbs
51g
Fiber
12g
MacroNutrients
Carbs
51g
Protein
61g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
316mg
Iron
6mg
Vitamin A
650mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
5mcg
Vitamin C
47mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
165mg
Manganese
2mg
Phosphorus
665mg
Selenium
117mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment