Current Totals
Fat
22g
Protein
34g
Carbs
26g
Fiber
2g
MacroNutrients
Carbs
26g
Protein
34g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
243mg
Iron
9mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
3mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
87mg
Manganese
2mg
Phosphorus
413mg
Selenium
67mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment