Grilled Chicken With Blueberry-Lime Salsa Recipe
Recipe By EatingWell
One lime does double duty in this healthy chicken recipe. The zest adds a citrus punch to the rub for the chicken, and the lime segments are combined with blueberries for a tart and refreshing salsa. Add more chile if you like it hot.
4.3
27 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chicken With Blueberry-Lime Salsa Recipe
- 1/4 Lime
- 1/4 tablespoon Canola oil
- 0.06 teaspoon Salt plus 1/8 teaspoon, divided
- 0.06 teaspoon Ground pepper
- 1/2 Bone in, skinless chicken breasts, cut in 1/2 crosswise
- 1/4 cup Blueberries, fresh or frozen, coarsely chopped if large
- 0.13 Serrano or jalapeno pepper, , finely chopped
- 1/2 tablespoon Finely chopped shallot
Nutrition
value
value
56
calories per serving
3 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein< 1g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein< 1g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium8mg
- Iron< 1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium5mg
- Manganese< 1mg
- Phosphorus9mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell