Ancho Grilled Chicken Breast With Charred Corn Relish Recipe

Name: Ancho Grilled Chicken Breast With Charred Corn Relish Recipe
Total time: 50 min
Yield: 2
Cuisine: Indian

Recipe By Tasting Table

Meet ancho chile powder, the secret ingredient to this perfect-for-summer grilled chicken with a sweet-and-sour corn relish.

4.5

29 Rating -

Rate

Non Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

Ancho Grilled Chicken Breast With Charred Corn Relish

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Ingredients for Ancho Grilled Chicken Breast With Charred Corn Relish Recipe

As required For the chicken
1/2 teaspoon Whole black peppercorns
1/2 teaspoon Whole coriander seeds
1/2 teaspoon Whole cumin seeds
1/2 teaspoon Yellow mustard seeds
0.13 cup Light brown sugar
1/2 tablespoon Ancho chile powder
1 teaspoon Lemon zest
1/4 teaspoon Cinnamon
As required Kosher salt, to taste
2 Medium skin on chicken breasts
As required For the charred corn relish
1 Ears corn, husked
0.13 cup Sugar
0.13 cup Apple cider vinegar
0.13 cup Lime juice
1/4 English cucumber, thinly sliced
1/2 Avocado, pitted and diced
1/2 tablespoon Chopped mint
1/2 tablespoon Chopped cilantro
As required Kosher salt and freshly ground black pepper, to taste

Nutrition
value

318

calories per serving

15 g Fat4 g Protein42 g Carbs6 g FiberOther

Current Totals

Fat
15g
Protein
4g
Carbs
42g
Fiber
6g

MacroNutrients

Carbs
42g
Protein
4g
Fiber
6g

Fats

Fat
15g

Vitamins & Minerals

Calcium
85mg
Iron
3mg
Vitamin A
421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tasting Table