Grilled Chicken and Hummus Wraps Recipe

Recipe By Not Enough Cinnamon

These grilled chicken and hummus wraps make for the perfect office lunch or light dinner. Swap grilled chicken for tofu to make vegan hummus wraps.

4.3
30 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Grilled Chicken and Hummus Wraps
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ingredients serve

Ingredients for Grilled Chicken and Hummus Wraps Recipe

  • 0.13 teaspoon Olive oil
  • 1/4 pound Chicken breasts about 2 breasts
  • 0.13 Lemon juiced
  • As required Sea salt
  • As required Freshly ground black pepper
  • 1/4 Large yellow bell pepper
  • 1/4 Large green bell pepper
  • 1 Large pita bread or your favorite wrap
  • 0.31 cup Hummus
  • 1 teaspoon Za'atar see notes
  • 1/4 cup Fresh cilantro leaves roughly chopped
Nutrition
value
341
calories per serving
21 g Fat25 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    25g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    4mg
  • Vitamin A
    1671mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    107mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon