Vegan Cauliflower Steak Recipe

Name: Vegan Cauliflower Steak Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By A Couple Cooks

This beautiful vegan cauliflower steak is topped with black bean and corn salsa, making it a filling grilled dinner idea.

4.3

26 Rating -

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Vegdiet

30minstotal

30m.total

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Ingredients for Vegan Cauliflower Steak Recipe

1/4 Large head cauliflower
3/4 tablespoon Olive oil, divided
1/2 cup Fresh Corn Kernels
0.38 cup Cherry tomatoes
3.75 ounce Can Black Beans
0.06 cup Cilantro, chopped
1/2 Juice limes
1/2 tablespoon Taco Seasoning
As required Kosher salt

Nutrition
value

226

calories per serving

12 g Fat4 g Protein26 g Carbs8 g FiberOther

Current Totals

Fat
12g
Protein
4g
Carbs
26g
Fiber
8g

MacroNutrients

Carbs
26g
Protein
4g
Fiber
8g

Fats

Fat
12g

Vitamins & Minerals

Calcium
110mg
Iron
2mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks