Grilled Buffalo Chicken Salad Recipe

Recipe By Chatelaine

Try this delicious grilled buffalo chicken salad with creamy, crumbled blue cheese. Find more healthy dinner ideas chatelaine. Com.

4.9
15 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Grilled Buffalo Chicken Salad
plan
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ingredients serve

Ingredients for Grilled Buffalo Chicken Salad Recipe

  • 1/4 Carrot
  • 1/2 Hearts romaine lettuce , leaves separated
  • 1/2 Celery stalks , thinly sliced
  • 0.19 cup Milk
  • 0.08 cup Light mayonnaise
  • 1/2 tablespoon Chopped fresh dill
  • 1/2 tablespoon Cider vinegar
  • 3/4 Garlic cloves , minced
  • 3/4 tablespoon Louisiana style hot sauce
  • 1/4 tablespoon Unsalted butter , melted
  • 0.38 teaspoon Honey
  • 1 Skinless, boneless chicken breasts
  • 0.08 cup Crumbled blue cheese
Nutrition
value
133
calories per serving
6 g Fat6 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    3mg
  • Vitamin A
    790mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    2mg
  • Phosphorus
    147mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine