Current Totals
Fat
28g
Protein
36g
Carbs
53g
Fiber
23g
MacroNutrients
Carbs
53g
Protein
36g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
533mg
Iron
17mg
Vitamin A
12574mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
268mcg
Vitamin B12
0mcg
Vitamin C
132mg
Vitamin E
2mg
Copper
2mcg
Magnesium
264mg
Manganese
3mg
Phosphorus
722mg
Selenium
62mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment