Grilled Broccoli Hummus Recipe

Name: Grilled Broccoli Hummus Recipe
Total time: 20 min
Yield: 10
Cuisine: Arab

Recipe By Hy-Vee

Looking for an easy way to eat broccoli? This hummus is a great way to get fiber and protein and provides an excuse to fire up the grill.

4.4

24 Rating -

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Vegdiet

20minstotal

20minsCook

20m.total

20m.Cook

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Ingredients for Grilled Broccoli Hummus Recipe

1/10 Head broccoli
1/10 tablespoon 0. 25 c. of plus . gustare vita olive oil
1/20 teaspoon Hy vee salt
1/5 tablespoon Fresh parsley
1/5 tablespoon Sesame oil
1/5 tablespoon Tahini paste
1/5 Clove of garlic
1/20 teaspoon Fresh lemon juice
As required Sesame seeds

Nutrition
value

calories per serving

3 g Fat1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
59mg
Iron
< 1mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee