Grilled Bourbon Chicken Recipe
Recipe By Skinny Taste
Grilled bourbon chicken breasts are marinaded with soy sauce, bourbon, brown sugar, ginger and spices then grilled until slightly caramelized on the outside and juicy on the inside.
3.7
16 Rating -
Rate
Non Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Bourbon Chicken Recipe
- 1/2 pound 4 boneless, skinless chicken breasts
- 0.13 cup low sodium or gluten free soy sauce
- 0.13 cup unsweetened apple sauce
- 0.13 cup finely chopped yellow onion
- 1/2 teaspoon grated ginger
- 1 garlic cloves, minced
- 1/4 tablespoon canola oil
- 0.06 cup Bourbon
- 0.06 cup BBQ sauce
- 1/2 tablespoon apple cider vinegar, I like Bragg’s
- 1/2 tablespoon Brown Sugar
- pinch red pepper flakes
- 0.13 cup low sodium chicken broth
- As required sliced scallions, for garnish
Nutrition
value
value
578
calories per serving
38 g Fat47 g Protein11 g Carbs3 g FiberOther
Current Totals
- Fat38g
- Protein47g
- Carbs11g
- Fiber3g
MacroNutrients
- Carbs11g
- Protein47g
- Fiber3g
Fats
- Fat38g
Vitamins & Minerals
- Calcium82mg
- Iron4mg
- Vitamin A149mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium82mg
- Manganese2mg
- Phosphorus471mg
- Selenium48mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste