Grilled BBQ Meatloaf Recipe

Recipe By Going My Wayz

What makes this low-fat meatloaf speedier than the typical oven version? the reflective surface of the foil packet, which traps and intensifies the heat like a mini silver oven. plus the loaf is slightly thinner, so it cooks more quickly while maintaining a flavorful char on the surface. by grilling this meatloaf, you get loads of extra flavor. this perfect meatloaf is easy to make on the grill so you can keep your oven off during the hot days the flavors are smoky and delicious great served with a simple salad or sliced and made into sandwichesserve this grilled bbq meatloaf with garlic goat cheese mashed potatoes, make-ahead mashed potatoes or sour cream mashed potatoes.

4.7
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Grilled BBQ Meatloaf
plan
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ingredients serve

Ingredients for Grilled BBQ Meatloaf Recipe

  • 0.13 cup 2 percent milk
  • 1/2 Large egg
  • 1.50 tablespoon Whole wheat breadcrumbs
  • 1/2 tablespoon Worcestershire sauce
  • 2 tablespoon Barbecue sauce
  • 1 cup Baby spinach
  • 1 Scallions, trimmed
  • 1/2 Large clove garlic
  • 6 ounce Lean ground beef
  • 4 ounce 99 percent fat free ground turkey
  • As required Kosher salt and freshly ground black pepper
  • As required Nonstick cooking spray
Nutrition
value
643
calories per serving
31 g Fat49 g Protein38 g Carbs4 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    49g
  • Carbs
    38g
  • Fiber
    4g

MacroNutrients

  • Carbs
    38g
  • Protein
    49g
  • Fiber
    4g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    350mg
  • Iron
    9mg
  • Vitamin A
    3914mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    246mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    2mg
  • Phosphorus
    620mg
  • Selenium
    33mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz