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Grilled BBQ Chicken Recipe

Recipe By The Chunky Chef

Hands down the best juicy grilled BBQ chicken With an optional quick brine and flavorful spice rub, this chicken is bursting with flavor

4.5
28 Rating -
Rate
Non Vegdiet
2hr 30minstotal
10minsPrep
20minsCook
2hr 30m.total
10m.Prep
20m.Cook
Grilled BBQ Chicken
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ingredients serve

serve1
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Ingredients for Grilled BBQ Chicken Recipe

  • 1/2 Boneless skinless chicken breasts
  • 1/2 Chicken drumsticks
  • As required Olive oil cooking spray
  • 0.13 cup Hickory wood chips
  • As required Aluminum foil
  • 0.09 cup Bbq sauce
  • 1 cup Lukewarm water
  • 0.06 cup Kosher salt
  • 0.19 tablespoon Light brown sugar
  • 0.13 tablespoon Smoked paprika
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Chili powder
  • 1/4 teaspoon Onion powder
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Dried thyme
  • 0.06 teaspoon Black pepper
Nutrition
value
21
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    1mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Chunky Chef