Grilled Avocado Tacos Recipe

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Grilled avocados on a warm corn tortilla topped with a fresh salsa made from grilled corn, black beans, jalapeo, cilantro and lime juice from dan seidman of the chef dan.

4.2
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Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Grilled Avocado Tacos
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ingredients serve

Ingredients for Grilled Avocado Tacos Recipe

  • 1/2 Ears fresh corn, shucked
  • 1/4 tablespoon Olive oil
  • 3/4 Large avocados
  • 1.75 ounce Black Beans, Rinsed And Drained
  • 1/4 Jalapeno Pepper, Seeded And Finely Chopped
  • 1/4 bunch Small cilantro, roughly chopped
  • 1/2 Limes
  • 1/4 pinch Sea salt
  • 1/4 pinch Ground black pepper
  • 3 Corn Tortillas
Nutrition
value
92
calories per serving
7 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    4mg
  • Vitamin A
    2384mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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