Green Tomato Kadhi Recipe

Name: Green Tomato Kadhi Recipe
Total time: 45 min
Yield: 4
Cuisine: North Indian

Recipe By Tarla Dalal

Green tomato kadhi is tangy and spicy kadhi with combination of green tomatoes and green chillies. It is thickened with coconut. Serve hot with roti or rice.

4.6

18 Rating -

Rate

Vegdiet

45minstotal

45m.total

plan

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Ingredients for Green Tomato Kadhi Recipe

3/4 cup Roughly chopped green tomatoes
1/4 cup Grated coconut
1/2 Green chillies, roughly chopped
1/4 tablespoon Oil
0.13 teaspoon Mustard seeds
0.13 teaspoon Cumin seeds
0.13 teaspoon Asafoetida
1.75-2 Curry leaves
0.13 teaspoon Sugar
As required Salt

Nutrition
value

215

calories per serving

20 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

Fat
20g
Protein
3g
Carbs
6g
Fiber
7g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
7g

Fats

Fat
20g

Vitamins & Minerals

Calcium
35mg
Iron
2mg
Vitamin A
1391mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal