Green Theme Lunch Box For Kids Recipe
Recipe By Better Butter
I always love to add natural colors to my recipes and i believe kids love the colours very much so here is my green theme tifin green pulao , peas stuffed idli , spinach paratha in kids favorite shapes, kiwi and green chutney so it& 39;s a complete healthy lunch idea dor kids .
4.4
27 Rating -
Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Theme Lunch Box For Kids Recipe
- 1/2 bunch For Green rice coriander leaves
- 1.50 green chilli
- 1/2 cup Peas
- 1/2 cup Rice
- 1 teaspoon cumin seeds
- 1 cup Water
- NaN As required Salt
- None oil for cooking
- 1 cup For peas Stuffed idli regular idli batter
- 1/2 cup boiled and mashed peas
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon black pepper powder
- 1/2 cup For spinach Paratha whole wheat flour
- 1/2 cup Chopped spinach
- 1/2 finely chopped onion
- As required Salt
- As required oil for cooking
- 1 cup For Pandan Flavour Cake whole wheat flour
- 1/2 cup Melted Butter
- 1/2 cup Powdered Sugar
- 1/2 cup Milk powder
- 1/2 cup half milk
- 1/2 teaspoon Baking powder
- 1/2 teaspoon baking soda
- 1.50-2 Panden flavour gel drops
Nutrition
value
value
2268
calories per serving
46 g Fat75 g Protein379 g Carbs48 g FiberOther
Current Totals
- Fat46g
- Protein75g
- Carbs379g
- Fiber48g
MacroNutrients
- Carbs379g
- Protein75g
- Fiber48g
Fats
- Fat46g
Vitamins & Minerals
- Calcium681mg
- Iron24mg
- Vitamin A2881mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B311mg
- Vitamin B62mg
- Vitamin B9439mcg
- Vitamin B12< 1mcg
- Vitamin C181mg
- Vitamin E5mg
- Copper2mcg
- Magnesium483mg
- Manganese6mg
- Phosphorus1018mg
- Selenium35mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter