Green Tea Teriyaki Chicken Recipe

Recipe By Taste Of Home

Tender chicken is treated to an Asian-inspired sauce with green tea for low-fat entree that really stands out. Serve it with fragrant rice, like jasmine, for a restaurant-quality meal. Thanks goes to our Test Kitchen for this sensational dish!.

3.5
26 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Green Tea Teriyaki Chicken
plan
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ingredients serve

Ingredients for Green Tea Teriyaki Chicken Recipe

  • 0.88 teaspoon Green tea leaves, divided
  • 1/4 cup Boiling water
  • 1 Green onions, chopped, divided
  • 3/4 tablespoon Honey
  • 1/2 tablespoon Cider vinegar
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 1 Garlic cloves, minced
  • 0.13 teaspoon Minced fresh gingerroot
  • 0.03 teaspoon Sesame oil
  • 1 Boneless skinless chicken breast halves
Nutrition
value
136
calories per serving
1 g Fat4 g Protein25 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    3g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    172mg
  • Iron
    8mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    2mg
  • Phosphorus
    140mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home