Green Tea Salad Recipe

Recipe By Rachael Ray

4.1
23 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Green Tea Salad
plan
Bookmark

ingredients serve

Ingredients for Green Tea Salad Recipe

  • 1/4 teaspoon Vegetable oil
  • 1 Cloves Garlic, Thinly Sliced
  • 0.06 cup Green tea leaves
  • 0.06 cup Lemon juice, plus lemon wedges for serving
  • 3/4 tablespoon Soy sauce
  • 3/4 tablespoon Fish sauce
  • 1/2 tablespoon Grated fresh ginger
  • 1/4 No.s Jalape temmed, seeded and finely chopped
  • 1.50 tablespoon Unsalted dry roasted peanuts, chopped
  • 0.06 cup Unsweetened shredded coconut, toasted
  • 1/2 tablespoon Toasted Sesame Seeds
Nutrition
value
210
calories per serving
17 g Fat7 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    2mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    3mg
  • Phosphorus
    136mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Rachael Ray