Green Risotto With Shaved Aged Goats Cheese Recipe

Recipe By Kitchen Nine

4.9
26 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Green Risotto With Shaved Aged Goats Cheese
plan
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ingredients serve

Ingredients for Green Risotto With Shaved Aged Goats Cheese Recipe

  • 50 gram Shelled fresh peas or frozen, cooked
  • As required Extra virgin olive oil
  • 0.31 liter Chicken Stock
  • 1 centimeter 6 spears of asparagus, cut into pieces
  • 62.50 gram Shelled broad beans 1 brown onion, chopped
  • 100 gram Aborio rice
  • 31.25 milliliter Dry white wine
  • 20 gram Parmesan, Grated
  • 1/2 tablespoon Parsley, Chopped
Nutrition
value
1174
calories per serving
47 g Fat79 g Protein98 g Carbs11 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    79g
  • Carbs
    98g
  • Fiber
    11g

MacroNutrients

  • Carbs
    98g
  • Protein
    79g
  • Fiber
    11g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    11mg
  • Vitamin A
    257mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    2mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    194mg
  • Manganese
    2mg
  • Phosphorus
    952mg
  • Selenium
    74mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine