Green Pumpkin Lathad Recipe
Recipe By Bawarchi
Green Pumpkin Lathad is a delicious Indian recipe served as a Side-Dish.
4.1
15 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Pumpkin Lathad Recipe
- 125 gram white green pumpkin, grated
- 250 gram wheat flour
- 1/4 teaspoon soda bi carbonate
- As required Salt
- 1/2 tablespoon dhania jeera powder
- 1/4 teaspoon turmeric powder
- 1/2 tablespoon red chilli powder
- 1 teaspoon mustard seeds
- 1 tablespoon cooking oil for seasoning and greasing
- As required Finely chopped coriander leaves for garnishing
Nutrition
value
value
1070
calories per serving
17 g Fat29 g Protein195 g Carbs15 g FiberOther
Current Totals
- Fat17g
- Protein29g
- Carbs195g
- Fiber15g
MacroNutrients
- Carbs195g
- Protein29g
- Fiber15g
Fats
- Fat17g
Vitamins & Minerals
- Calcium156mg
- Iron7mg
- Vitamin A416mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium141mg
- Manganese2mg
- Phosphorus354mg
- Selenium2mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi