Current Totals
Fat
20g
Protein
16g
Carbs
15g
Fiber
11g
MacroNutrients
Carbs
15g
Protein
16g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
166mg
Iron
5mg
Vitamin A
3377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
173mg
Vitamin B9
1559mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
115mg
Manganese
5mg
Phosphorus
213mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment