Current Totals
Fat
17g
Protein
26g
Carbs
10g
Fiber
10g
MacroNutrients
Carbs
10g
Protein
26g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
123mg
Iron
6mg
Vitamin A
193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
280mg
Selenium
18mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment