Green Pepper Kadi Recipe

Recipe By Bawarchi

Green Pepper Kadi is a delicious Indian recipe served as a Side-Dish.

3.6
29 Rating -
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15minstotal
15m.total
Green Pepper Kadi
plan
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ingredients serve

Ingredients for Green Pepper Kadi Recipe

  • 1 Green peppers
  • 2.50 Green or red chillies
  • 1/2 tablespoon Bengal gram Dal
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Mustard seeds
  • 1 tablespoon Coconut powder
  • piece A Ginger
  • 1/2 pinch Turmeric
  • As required Salt
  • 1 tablespoon Oil
  • As required Coriander leaves
  • 1/2 cup yogurt or 2 cups Buttermilk
  • 1/2 clove Garlic
Nutrition
value
329
calories per serving
22 g Fat7 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    2mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    93mg
  • Selenium
    18mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi