Green Peas Podi Recipe

Name: Green Peas Podi Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Green Peas Podi is a delicious Indian recipe served as a Side-Dish.

3.6

29 Rating -

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15minstotal

15m.total

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Ingredients for Green Peas Podi Recipe

3/4 cup shelled green peas
As required tamarind size of a walnut
1/4 tablespoon black gram Dal
1/4 tablespoon Bengal Dal
As required curry leaves few
0.13 teaspoon mustard seeds
1 red chillies
3/4 tablespoon Oil
1/4 teaspoon cumin seeds
1/2 green chillies , slit
As required Salt

Nutrition
value

208

calories per serving

11 g Fat10 g Protein17 g Carbs8 g FiberOther

Current Totals

Fat
11g
Protein
10g
Carbs
17g
Fiber
8g

MacroNutrients

Carbs
17g
Protein
10g
Fiber
8g

Fats

Fat
11g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi