Green Peas In Peanut Curry Recipe

Recipe By Tarla Dalal

You would have tried cooking the ever-popular green peas in various forms, ranging from tomato to coconut based ones. Here is a strikingly flavourful preparation of green peas cooked with a paste of peanuts and onions. While cumin seeds and coriander leaves impart a tempting aroma to this dish, a dash of lemon juice adds an irresistible tang that complements the nutty flavour very well indeed. Serve the green peas in peanut curry piping hot with rotis or puris.

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10minstotal
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Green Peas In Peanut Curry
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Ingredients for Green Peas In Peanut Curry Recipe

  • 1/2 cup Boiled green peas
  • 1/4 teaspoon Oil
  • 0.13 teaspoon Cumin seeds
  • 0.06 cup Chopped coriander
  • 0.19 cup Raw peanuts
  • 1/4 cup Roughly chopped onions
  • 1/2 teaspoon Chilli Powder
  • 1/4 tablespoon Lemon juice
  • 0.13 cup Water
Nutrition
value
245
calories per serving
13 g Fat13 g Protein19 g Carbs9 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    19g
  • Fiber
    9g

MacroNutrients

  • Carbs
    19g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    456mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal