Green Peas Dhokla Recipe
Recipe By Tarla Dalal
Ever wondered if it is possible to make succulent and satiating dhoklas within minutes? Your dream comes true, with this green peas dhokla. A quick batter of crushed green peas and besan pepped up with lemon juice and ginger-green chilli paste is cooked into dhoklas within three minutes, in the microwave oven. A traditional tempering and garnish enhance the flavour and aroma of the microwave green peas dhokla, enabling you to place an irresistible treat on the table within minutes, as if it were magic.
4.8
15 Rating -
Rate
Vegdiet
16minstotal
16m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Peas Dhokla Recipe
- 0.13 cup Boiled and coarsely crushed green peas
- 1/4 cup Besan
- 1/2 teaspoon Ginger-green chilli paste
- 1/2 tablespoon Powdered sugar
- 1/4 teaspoon Lemon juice
- As required Salt
- 0.38 teaspoon Fruit salt
- 1/2 tablespoon Oil
- 1/2 teaspoon Mustard seeds
- 1/4 teaspoon Finely chopped green chillies
- pinch A of asafoetida
- 1/2 tablespoon Finely chopped coriander
- 1/2 tablespoon Grated coconut
Nutrition
value
value
288
calories per serving
14 g Fat11 g Protein30 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein11g
- Carbs30g
- Fiber7g
MacroNutrients
- Carbs30g
- Protein11g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium39mg
- Iron3mg
- Vitamin A343mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9186mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus148mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal