Current Totals
Fat
119g
Protein
8g
Carbs
176g
Fiber
8g
MacroNutrients
Carbs
176g
Protein
8g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
14mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
17mg
Copper
1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment