Green Onion Leaves Curry Recipe

Name: Green Onion Leaves Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Green Onion Leaves Curry is a delicious Indian recipe served as a Side-Dish.

4.3

17 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Green Onion Leaves Curry Recipe

50 gram Potatoes
50 gram Pumpkin
50 gram Brinjals
50 gram green onion leaves
3/4 green chillies
1/2 teaspoon mustard
1/2 tablespoon wadiyan
1/2 tablespoon Oil
1/4 teaspoon panch phoron [equal quantities of methi, jeera, mustard, kalonji and saunf
As required Salt
As required Haldi
As required coriander leaves

Nutrition
value

132

calories per serving

7 g Fat3 g Protein12 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
12g
Fiber
7g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
52mg
Iron
2mg
Vitamin A
549mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi