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Green Moongdal Bhajiya Recipe

Recipe By jasmin.a.motta

#fried Traditional Popular delicious hot savoury snacks from Gujarati cuisine.. moongdal bhajiya popularly known as vateli dal na bhajiya prepared with soaked split green moongdal and spices and deep fry . In olden times to prepare this bhajiya/ pakoras .. soaked green moongdal was crushed to coarse mixture/batter in big stone pestle and mortar. Vateli means crushed in Gujarati. In modern times we use hand blender or grind in mixer jar to make pakora/ bhajiya batter.

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45minstotal
45m.total
Green Moongdal Bhajiya
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Ingredients for Green Moongdal Bhajiya Recipe

  • 1 cup Split green moong dal
  • 2 tbsp Green chilli ginger paste
  • 1/4 tsp Asafoetida
  • 1/4 cup finely chopped green corainder leaves
  • to taste Salt to taste
  • as required Oil for frying
  • as required reen corainder leaves chutney to serve as required

Directions: Green Moongdal Bhajiya Recipe

  • STEP 1.Wash and soak split green moong dal in enough water for 4-6 hours.
  • STEP 2.Discard skin from soaked dal.
  • STEP 3.Transfer soaked dal ( without water) in deep container. Add chopped coriander leaves. Grind it to coarse mixture with help of hand blender.
  • STEP 4.Transfer prepared green moongdal batter in mixing bowl. Add green chilli ginger paste, asafoetida, salt .mix well and beat with hand for 4-5 minutes to make it fluffy batter.
  • STEP 5.Drop 1 -1 tbsp of prepared pakora/ bhajiya batter in hot oil.
  • STEP 6.Deep fry 10-12 bhajiyas in hot oil on medium flame till crispy golden.
  • STEP 7.Serve/ Relish Delicious Hot Moongdal Bhajiya with green corainder chutney.
Nutrition
value
683
calories per serving
3 g Fat50 g Protein109 g Carbs22 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    50g
  • Carbs
    109g
  • Fiber
    22g

MacroNutrients

  • Carbs
    109g
  • Protein
    50g
  • Fiber
    22g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    177mg
  • Iron
    10mg
  • Vitamin A
    2412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    251mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    343mg
  • Manganese
    3mg
  • Phosphorus
    871mg
  • Selenium
    102mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By jasmin.a.motta