Green mango chutney Recipe
Recipe By Prity Singh
#swag #Slurrp #MyFavouriteReciepe #TagNo. 32
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11minstotal
11m.total
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ingredients serve
serve1
Add to Shopping ListIngredients for Green mango chutney Recipe
- 2 Pieces Raw mango
- 4 Pieces Garlic
- 1/2 tsp Salt
- 1/2 tsp Black salt
- 1/2 tsp Carom seeds
- 2 Pieces Green chilli
- 1/4 tsp Chilli flakes
- 1 Tsp Mustard oil
Directions: Green Mango Chutney Recipe
- STEP 1.Wash and peel mangoes, cut it in small pieces then transfer it in a mixer jar, add black salt, salt, garlic, green chili grind it roughly , add mustard oil and carom seeds mix well then transfer in serving plate garnish with chilli flakes.. enjoy ur spicy mouth watering chutney.
Nutrition
value
value
2
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium10mg
- Iron< 1mg
- Vitamin A113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium3mg
- Manganese< 1mg
- Phosphorus4mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Prity Singh