Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Green grapes smoothie Recipe

Recipe By Dipti Mehrotra

Green grapes smoothie made with grapes and curd. Very healthy and delicious drink

0
0 Rating -
Rate
Vegdiet
10minstotal
10m.total
Green grapes smoothie
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Green grapes smoothie Recipe

  • 1/2 g Green grapes
  • 1/4 cup Curd
  • 1 tbsp Honey
  • 1/2 tsp Mint leaves
  • as required Ice cubes

Directions: Green Grapes Smoothie Recipe

  • STEP 1.1- wash grapes and mint leaves. In a blender add grapes, curd and honey and blend until completely smooth.
  • STEP 2.2- Before pouring out taste the smoothie and add more honey if required.Serve immediately garnish with some mint leaves.
Nutrition
value
90
calories per serving
2 g Fat3 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    10mg
  • Vitamin A
    100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Dipti Mehrotra