Green And Gold Curried Rice Salad Recipe

Name: Green And Gold Curried Rice Salad Recipe
Total time: 45 min
Yield: 8
Cuisine: Indian

Recipe By Taste

This easy summer dinner will be ready in a flash, with only 15 minutes cooking time.

4.9

14 Rating -

Rate

Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

plan

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Ingredients for Green And Gold Curried Rice Salad Recipe

0.19 cup Basmati rice
0.06 cup Frozen peas
0.13 Corn cob, husk and silk removed
0.06 cup Coconut milk
0.19 tablespoon Lime juice
0.19 tablespoon Tamari
0.13 teaspoon Mild Curry Powder
1/4 Garlic Cloves, Crushed
1/4 centimeter Piece fresh ginger, peeled, finely grated
0.03 teaspoon Dried chilli flakes
0.38 teaspoon Honey
0.06 Small pineapple, peeled, cored, halved, sliced
0.13 Green capsicum, sliced
0.08 cup Unsalted roasted cashew nuts, roughly chopped
7.50 gram Baby spinach
1/4 Celery stalks, trimmed, thinly sliced diagonally

Nutrition
value

276

calories per serving

10 g Fat7 g Protein38 g Carbs5 g FiberOther

Current Totals

Fat
10g
Protein
7g
Carbs
38g
Fiber
5g

MacroNutrients

Carbs
38g
Protein
7g
Fiber
5g

Fats

Fat
10g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
144mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste