Green Fish Curry With Mango Recipe

Name: Green Fish Curry With Mango Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Mango adds sweetness to this vibrant fish curry.

4.8

29 Rating -

Rate

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

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Ingredients for Green Fish Curry With Mango Recipe

35 milliliter Coconut cream
1/4-1/2 tablespoon Thai Green Curry Paste
100 milliliter Can light coconut milk
1/4 tablespoon Fish sauce
1/2 teaspoon Brown sugar
2 Kaffir lime leaves
125 gram Ling fish fillets, cut into 4cm chunks
1/4 tablespoon Lime juice
12.50 gram Baby spinach leaves
1/4 Large mango, cheeks and skin removed, thinly sliced

Nutrition
value

618

calories per serving

58 g Fat6 g Protein20 g Carbs15 g FiberOther

Current Totals

Fat
58g
Protein
6g
Carbs
20g
Fiber
15g

MacroNutrients

Carbs
20g
Protein
6g
Fiber
15g

Fats

Fat
58g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
71mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
111mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste