Current Totals
Fat
42g
Protein
37g
Carbs
30g
Fiber
15g
MacroNutrients
Carbs
30g
Protein
37g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
340mg
Iron
11mg
Vitamin A
3117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
156mcg
Vitamin B12
2mcg
Vitamin C
102mg
Vitamin E
3mg
Copper
1mcg
Magnesium
259mg
Manganese
4mg
Phosphorus
518mg
Selenium
56mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment