STEP 1.First, clean and wash coriander and Pudina.
STEP 2.Take out into mixi grinder with all ingredients.
STEP 3.Grind it well. and you also use water if needed.
Nutrition value
35
calories per serving
< 1 g Fat4 g Protein3 g Carbs5 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
3g
Fiber
5g
MacroNutrients
Carbs
3g
Protein
4g
Fiber
5g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
139mg
Iron
5mg
Vitamin A
3292mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
62mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment