Green chutney Recipe

Recipe By navu sharma

Coriander leaves chutney #bahm

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15minstotal
15m.total
Green chutney
plan
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ingredients serve

Ingredients for Green chutney Recipe

  • 1/2 cup Coriander leaves
  • 0.06 cup Pudina leaves
  • 3/4 g reen chillies
  • 1/2 g arlic cloves
  • 0.13 tsp Cumin seeds
  • 1/4 tsp Roasted chana
  • As Required as per requirement Salt
  • 1/2 tsp Curd
  • as required Water if needed

Directions: Green Chutney Recipe

  • STEP 1.First, clean and wash coriander and Pudina.
  • STEP 2.Take out into mixi grinder with all ingredients.
  • STEP 3.Grind it well. and you also use water if needed.
Nutrition
value
35
calories per serving
< 1 g Fat4 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    5mg
  • Vitamin A
    3292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    62mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By navu sharma